We all have blind spots, and, for some of us, one of our blind spots is the inability to acknowledge having blind spots. In my spiel in the first session explaining to my clients what therapy is going to be like, I sometimes say something like this: “All therapy, whether individual or couple therapy, is … Read more
The Merriam-Webster dictionary defines vulnerable as ‘capable of being physically or emotionally wounded; open to attack or damage’. Understandably, many of us work hard to avoid being vulnerable. Why would you want to leave yourself open to being wounded or attacked? Clients will choose to make themselves vulnerable if they believe that the rewards are … Read more
Hopefully, your clients are familiar with the notion that when we act on our self-protective impulses, we invariably behave in ways that are damaging to our relationship. That’s why in the DM we call these “ineffective self-protective behaviours”. We all have them and will do them reflexively when feeling threatened in some way. When I … Read more
The Developmental Model outlines 5 stages that people grow through in the course of a long-term relationship The secong of these stages is “Differentiating” and this is the place that so many of our clients are stuck at. They cling on, unconsciously but desperately, to the fantasy of fusion, of “the two becoming one”, and … Read more